Smoky butter beans & greens

From : bbcgoodfoodPrep: 10 mins Cook: 25 mins Serves 4 Ingredients200g brown rice3 tbsp extra virgin rapeseed or olive oil200g spring greens or chard (trimmed weight), washed and roughly chopped3 garlic cloves, finely sliced400g can butter beans, rinsed and drained½ tsp cumin seed1 tsp smoked paprikanatural...

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Pistachio pilau rice

From : bbcgoodfood Prep: 5 mins Cook: 20 mins Serves 6 Ingredients1 onion, sliced1 tbsp vegetable oil1 tsp turmeric300g basmati rice600ml hot vegetable stockbunch spring onions, sliced50g pistachios, roughly chopped Method1.Fry the onion in the oil in a large frying pan or saucepan until softened. Stir...

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Chilli Garlic Noodles

Ingredients 2 cups boiled noodles1/4 cup chopped spring onion greens1/4 tsp m.s.g powder (optional)1/4 cup schezuan sauce1 tbsp chilli oil1 tbsp oilsalt to taste Method 1.Heat the oil thoroughly in a large wok or pan.2.Add the spring onion greens, ajinomoto, noodles, schezuan sauce and salt and sauté over...

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Awesome Vegetable Rice Noodles Soup

Chef Name : Unknown Ingredients : 200 gm boiled Rice noodles125 gm sliced Button mushrooms125 gm Broccoli125 gm Bok choy50 gm low-fat cubed Paneer2 julienned Carrots2 tbsp Soy sauce1 grated Lime rind1 ltr Vegetable stock2 stalks crushed Lemongrass1 crushed Red chilly2 slices Fresh ginger2 flakes Garlic2 sprigs...

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Vegetable And Garlic Calzone

From : http://www.mayoclinic.com/health/healthy-recipes/NU00575 Serves 2 Ingredients 3 asparagus stalks, cut into 1-inch pieces 1/2 cup chopped spinach 1/2 cup chopped broccoli 1/2 cup sliced mushrooms 2 tablespoons garlic, minced 2 teaspoons olive oil 1/2 pound frozen whole-wheat bread dough loaf, thawed 1...

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Veg Calzone

http://frugalliving.about.com/od/frugalfoodsrecipes/r/Veggie_Calzone.htm Prep Time: 10 minutes Cook Time: 10 minutes Total Time: 20 minutes Serves 4 Ingredients: Pizza dough 8 oz. can of tomato sauce 8 oz of shredded Mozzarella cheese Your choice of vegetables (broccoli, tomatoes, onions, peppers, mushrooms,...

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