Showing posts with label carrot soup. Show all posts
Showing posts with label carrot soup. Show all posts

Wednesday, 22 May 2013

Ingredients
1 onion, chopped
1 yellow-fleshed potato, peeled and chopped
4 cups (1 L) chopped carrots, (about 1-1/4 lbs/625 g)
2 cups (500 mL) chopped parsnips, (3 to 4, about 10 oz/300 g)
1/2 tsp (2 mL) pepper
4 cups (1 L) reduced-sodium vegetable broth
1 cup (250 mL) 10% or 18% cream
3 tbsp (45 mL) freshly squeezed lemon juice
2 tbsp (30 mL) chopped fresh basil
Salt
4 leaves basil, cut into thin strips


Preparation
In a large pot, combine onion, potato, carrots, parsnips, pepper, broth and 1 cup (250 mL) water; bring to a boil over high heat. Reduce heat to medium-low, cover and boil gently for about 25 minutes or until vegetables are very soft.

Using an immersion blender in pot or transferring soup in batches to an upright blender, purée until very smooth. Return to pot, if necessary.
Stir in cream and more water, if necessary, to thin to desired consistency. Reheat over medium heat until steaming, stirring often. Stir in lemon juice and chopped basil and season with up to 1/2 tsp (2 mL) salt. Ladle into warmed bowls and sprinkle with strips of basil and black pepper if desired

Tips
If your parsnips have tough, woody cores, trim them away when chopping; they’ll cause your soup to be stringy.
To make this soup ahead, purée as directed and stir in cream. Let cool, then refrigerate, covered in the pot or an airtight container, for up to 3 days. Reheat over medium heat, stirring often, until steaming (do not let boil). Proceed with the recipe as directed.
Roast parsnips, carrots and garlic tossed with 2 tbsp (30 mL) butter on a rimmed baking sheet in a 400°F (200°C) oven for 20 to 30 min or until browned before adding to pot.

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Thursday, 16 May 2013

From : Dairygoodness
Ingredients2 tsp (10 mL) butter
2 large carrots, diced
1 onion, finely chopped
1 clove garlic, minced
3/4 tsp (3 mL) salt
1/4 tsp (1 mL) dried rosemary or
thyme, crushed
1 cup (250 mL) dried red lentils, rinsed and drained
3 cups (750 mL) water
1 tbsp (15 mL) all-purpose flour
2 cups (500 mL) milk
2 tbsp (30 mL) freshly squeezed lemon juice 

Pepper
2 tbsp (30 mL) thinly sliced fresh basil and green onions


Preparation
In a pot, melt butter over medium heat. Sauté carrots, onion, garlic, salt and rosemary for about 5 min or until onion is softened. Stir in lentils and water; cover and bring to a boil. Reduce heat to medium-low and boil gently, covered, for 15 min or until lentils and carrots are soft.

Whisk flour into milk and gradually stir into pot; increase heat to medium. Simmer, stirring, for about 3 min, until slightly thickened (do not let boil). Stir in lemon juice and season to taste with pepper. Ladle into bowls and serve sprinkled with basil and green onions.

Tips
This is a perfect soup to make ahead; refrigerate for up to 2 days then reheat to pack in a thermos or heat at work or school. For the freshest flavour, add the basil and green onions just before reheating or serving.

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Tuesday, 26 February 2013



Ingredients: 

1.2 litres Vegetable Stock
1 Onion (sliced)
450g/1lb Carrots (sliced)
1 tsp Coriander (ground)
1 large bunch Fresh Coriander (roughly chopped)
1 tbsp Vegetable Oil
Black Pepper (freshly ground)
Salt (as per taste)



How to make Carrot And Coriander Soup:

Take oil in a large saucepan and put onions and carrots in it, when it becomes hot. 
Cook the ingredients for 3- 4 minutes, until they start to soften. 
Now, add ground coriander and mix it well. Cook it for a minute. 
Add vegetable stock to the pan and bring the ingredients to boil. 
Turn the gas knob on simmer, add salt and black pepper, and cook it for 20- 25 minutes. 
When the soup is done, cool it down, mash it using a hand blender and bring it to boil again. 
Add freshly chopped coriander leaves to it and serve hot.

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