THYME TEA

Thyme Tea Recipe
1 tsp of dried thyme leaves, or 2 tsp fresh thyme leaves
2 cups of boiled fresh water.
Let steep 4-5 minutes

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STRESS REDUCER TEA

This is a herbal tea recipe for Stress Reducing Tea.Linden is one of the main ingredients in this herbal tea. It is native to Europe, but is also grown in Canada and the USA.

•1 cup of lemon balm leaves
•1 cup of linden leaves
•1/4 cup of valarian root, crushed
•1 tbsp crushed ginger root

Blend all of these ingredients and place in a glass jar with a tight lid. Store this herbal tea blend in a cool, dry place.

Stress Reducer Tea
To steep your tea, pour 1 cup of boiling fresh water over 1tbsp of the stress reducing herbal blend. Use a sieve if possible. Drink your stress reducer tea prior to bed or at a time that is quiet.

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RED CLOVER FERTILITY TEA

Ingredients
1 ounce dried Red Clover Blossom
1 quart of fresh cold water

Bring the water to a boil in a saucepan or kettle. Do not use aluminium. Place the Red Clover Blossoms in a jar or glass container, no plastics, with a tight fitting lid. Fill the container with the boiled water and make sure the lid is on tight.
Let the Red Clover Tea infuse for at least 4 hours at room temperature, overnight is better. Drink 1 - 4 cups a day.

Fertility Tea Recipe•1 ounce dried Red Clover Blossom
•1 ounce dried Nettle Leaves
•1 ounce dried Red Raspberry Leaf
•Optional - sprig of Peppermint
•1 quart of fresh cold water

Bring the water to a boil in a saucepan or kettle. Do not use aluminium. Place the Red Clover Blossoms, Nettle Leaves and Red Raspberry Leaf in a jar or glass container, no plastics, with a tight fitting lid. Fill the container with the boiled water and make sure the lid is on tight.
Let the Fertility Tea infuse for at least 4 hours at room temperature, overnight is better. Drink 1 - 4 cups a day.

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RED CLOVER BLOSSOM TEA

Effective for menopause and fertility in women.

Ingredients
1 ounce dried Red Clover Blossom - Organic if possible
1 quart of fresh cold water - filtered pure water is best

Bring the water to a boil in a kettle. Place the Red Clover Blossoms in a jar or glass container, no plastics, with a tight fitting lid. Fill the container with the boiled water and make sure the lid is on tight. You do not want any steam to escape and the nutrients to evaporate.
Let the Tea infuse for at least 4 hours at room temperature, overnight is better. Drink 1 - 4 cups a day.

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PEPPERMINT TEA

Ingredients
6 tbsp of fresh crushed peppermint leaves
2 cups boiling fresh water

Let the infusion brew for 2-5 minutes and there you have a caffeine free Peppermint Tea.
The leaves are also good brewed with warm milk for those who do not like the tea. (Great for small children).
It has been said that those with Gastoesophageal Reflux should not ingest peppermint as it will worsen the ailment due to the relaxing of the stomach muscles.
Colds and Flu's are also treated with peppermint and the menthol is widely used commercially for topical agents.
So if your feeling a little under the weather, Peppermint Tea may be just the thing to make you feel a little better.

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PEPPERMINT CHAMOMILE TEA

Ingredients
1 Tablespoon Chamomile - Flowers
1 Tablespoon Peppermint - Leaves

Bring 2 cups cold fresh water to a boil on the stove in a kettle or pot. A pot with a tight fitting lid it best. If using a pot, do not use aluminium. Once the water has reached a boil in the pot, remove from heat and place chamomile and peppermint into the pot and place the lid tightly over so no steam escapes.
Let the pot sit for and the herbs steep for at least 5 minutes. Strain and drink.
This tea is sure to take the edge off and soothe those nerves at the end of a stressful day.

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PEACH TEA

Ingredients
4 cups cold fresh water
4 tea bags or 4 tsp loose tea leaves
1 can peaches in light syrup
1 lemon sliced
dash of cinnamon or cinnamon sticks - optional

Bring water to a boil in a kettle or pot, not aluminum. Steep your tea as you would normally do. You can either use just the peach syrup or for more flavour use the fruit as well. Place the peaches and syrup in a blender and puree for 1-2 minutes. Once tea is steeped, add peach puree and lemon juice. Place the peach tea in a large pitcher and chill.
When ready to serve, the pulp from the fruit will have settled to the bottom of the picture, do not re stir unless you want the fruit in the tea.
Poor over ice cubes in a tall glass and garnish with a sprinkle of cinnamon or cinnamon stick if you like. Peppermint leaves also make a nice garnish!
To serve hot, just reheat the tea without boiling, and serve immediately.
A very nice, refreshing tea, whether you drink it hot or cold.

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