From : Fortunecookingoil
Serves - 4
Less than 30mins
Ingredients
1/4 cup coriander (dhania) leaves chopped
10-12 curry leaves
1 tablespoon garam masala powder
1 potato (aloo)
1/2 cup green peas (matar) shelled
1/4 cauliflower(gobhi)
10 French beans
12 tablespoon groundnut (moong fali) oil
2 medium onions
1 capsicum (shimla mirch)
salt (namak) to taste
1 carrots (gajjar)
2 tomatoes (Tamatar)
for masala paste
1" ginger (adrak)
1 teaspoon cumin (jeera) seed
2 tablespoon poppy seeds (khuskhus)
12 cloves (lavang) garlic (lasoon)
6 red chilies whole
1/2 cup coconut (narial) scraped
2 tablespoon coriander (dhania) seed
2 tablespoon fennel (saunf) seed
Method of preparation
1.Wash and cut all the vegetables into equal size pieces.
2.Cut the onion. Wash and puree the tomatoes.
3.Heat up two tablespoon of oil and fry the paste ingredients till light brown, cool and grind to a paste with little water.
4.Wash and cut the coriander (dhania) leaves.
5.Boil the potatoes, cauliflower and carrots till half done in salted water.
6.Remove and keep aside. Heat up oil in pan and mix in the onion and fry till golden brown. Wash and mix in the curry leaves (kadi patta)and masala paste.
7.Fry till the oil separates .
8.Mix in the vegetables and continue stirring.
9.Pour out the tomato puree and bring to boil.
10.Mix in two cup water and simmer (boil slowly at low temperature) till the vegetables are cooked and the gravy is thick.
11.Sprinkle the garam masala, stir well.
12.Serve nilgiri kurma hot.
Serves - 4
Less than 30mins
Ingredients
1/4 cup coriander (dhania) leaves chopped
10-12 curry leaves
1 tablespoon garam masala powder
1 potato (aloo)
1/2 cup green peas (matar) shelled
1/4 cauliflower(gobhi)
10 French beans
12 tablespoon groundnut (moong fali) oil
2 medium onions
1 capsicum (shimla mirch)
salt (namak) to taste
1 carrots (gajjar)
2 tomatoes (Tamatar)
for masala paste
1" ginger (adrak)
1 teaspoon cumin (jeera) seed
2 tablespoon poppy seeds (khuskhus)
12 cloves (lavang) garlic (lasoon)
6 red chilies whole
1/2 cup coconut (narial) scraped
2 tablespoon coriander (dhania) seed
2 tablespoon fennel (saunf) seed
Method of preparation
1.Wash and cut all the vegetables into equal size pieces.
2.Cut the onion. Wash and puree the tomatoes.
3.Heat up two tablespoon of oil and fry the paste ingredients till light brown, cool and grind to a paste with little water.
4.Wash and cut the coriander (dhania) leaves.
5.Boil the potatoes, cauliflower and carrots till half done in salted water.
6.Remove and keep aside. Heat up oil in pan and mix in the onion and fry till golden brown. Wash and mix in the curry leaves (kadi patta)and masala paste.
7.Fry till the oil separates .
8.Mix in the vegetables and continue stirring.
9.Pour out the tomato puree and bring to boil.
10.Mix in two cup water and simmer (boil slowly at low temperature) till the vegetables are cooked and the gravy is thick.
11.Sprinkle the garam masala, stir well.
12.Serve nilgiri kurma hot.
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