Tuesday 26 February 2013


Ingredients: 

5-6 Raw Beetroots
2 medium Onions (sliced)
2 Large Potatoes (optional)
1 liter Vegetable Stock
1 lemon
150 ml Natural Yoghurt
Salt & pepper to taste







How to make Beetroot Soup:
Scrub the beetroot and finely grate it. 
Scrub and chop the potatoes (if using) into 1cm cubes. 
Cook the beetroot, onions, potatoes and stock in a large pan at low heat for about 1/2 hour, or until all the vegetables are soft. 
Now strain the soup, discarding the vegetables. 
Add lemon juice and stir well. 
Mix in the yoghurt and season with salt & pepper to taste. 
Serve chilled. 

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