Ingredients
1 Tablespoon Chamomile - Flowers
1 Tablespoon Peppermint - Leaves
Bring 2 cups cold fresh water to a boil on the stove in a kettle or pot. A pot with a tight fitting lid it best. If using a pot, do not use aluminium. Once the water has reached a boil in the pot, remove from heat and place chamomile and peppermint into the pot and place the lid tightly over so no steam escapes.
Let the pot sit for and the herbs steep for at least 5 minutes. Strain and drink.
This tea is sure to take the edge off and soothe those nerves at the end of a stressful day.
1 Tablespoon Chamomile - Flowers
1 Tablespoon Peppermint - Leaves
Bring 2 cups cold fresh water to a boil on the stove in a kettle or pot. A pot with a tight fitting lid it best. If using a pot, do not use aluminium. Once the water has reached a boil in the pot, remove from heat and place chamomile and peppermint into the pot and place the lid tightly over so no steam escapes.
Let the pot sit for and the herbs steep for at least 5 minutes. Strain and drink.
This tea is sure to take the edge off and soothe those nerves at the end of a stressful day.
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