Ingredients
6 tbsp of fresh crushed peppermint leaves
2 cups boiling fresh water
Let the infusion brew for 2-5 minutes and there you have a caffeine free Peppermint Tea.
The leaves are also good brewed with warm milk for those who do not like the tea. (Great for small children).
It has been said that those with Gastoesophageal Reflux should not ingest peppermint as it will worsen the ailment due to the relaxing of the stomach muscles.
Colds and Flu's are also treated with peppermint and the menthol is widely used commercially for topical agents.
So if your feeling a little under the weather, Peppermint Tea may be just the thing to make you feel a little better.
6 tbsp of fresh crushed peppermint leaves
2 cups boiling fresh water
Let the infusion brew for 2-5 minutes and there you have a caffeine free Peppermint Tea.
The leaves are also good brewed with warm milk for those who do not like the tea. (Great for small children).
It has been said that those with Gastoesophageal Reflux should not ingest peppermint as it will worsen the ailment due to the relaxing of the stomach muscles.
Colds and Flu's are also treated with peppermint and the menthol is widely used commercially for topical agents.
So if your feeling a little under the weather, Peppermint Tea may be just the thing to make you feel a little better.
Posts
0 comments:
Post a Comment