Monday, 4 March 2013

Ingredients

For the dough
1 1/2 cups plain flour (maida)
1 1/2 cups whole wheat flour (gehun ka atta)
1 cup chopped spinach (palak)
1 tsp lemon juice
1 tsp oil
1 tsp salt

To be mixed into a stuffing
1/2 cup grated cauliflower
1/2 cup crumbled paneer (cottage cheese)
2 tbsp chopped coriander (dhania)
1 to 2 green chillies, chopped
1/4 tsp finely chopped ginger
salt to taste

Other ingredients
1 tsp oil for cooking

Method

For the dough

Blend the spinach and lemon juice with 2 tablespoons of water in a liquidiser.
Sieve the flours with the salt. Add the ghee and mix well.
Add the spinach mixture and knead to a semi-soft dough by adding enough water.

Method

Divide the dough into 4 portions.
Roll out one portion of the dough into a 75 mm. (3") diameter circle and put about 2 teaspoon of the stuffing in the centre.
Seal the edges and roll out again into a thick paratha of 150 mm. (6") diameter.
Cook on a hot tava (griddle) on both sides using a little oil until brown spots appear on the surface.
Repeat for the remaining dough portions and stuffing to make 3 more parathas.
Serve hot with fresh curds.

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